I learned how to perform CPR and use the AED kit. Haha..so it's supposed to be quite safe being with me:P BUT I don't know how much I can remember from the course and since I tried it on a CPR Manikins I can't guarantee it to work on humans too. Haha..since they can't feel the pain. Blek...
One-Man CPR Guide
Early recognition and access.
- Check for chemical spill, exposed electrical wire, fallingitems, fire, leaked fuel and gas (basically check for danger :))
- Tap on the shoulder gently, shake te person and call out loudly "Hello! Hello! Are you OK?
- If no response : "You! Call 995 for ambulance. Go and get the AED here.
- Lay the patient lying flat facing up on firm, flat surface
- Perform "Head Tilt - Chin Lift". Check airway & remove any obvious foreign object.
- Maintain "Head Tilt - Chin Lift"
- 'Look, Listen, Feel' for signs of breathing, ie. chest rise, sound of breath & air flow.
- Give 2 breaths & watch chest rise concurrently
- Check for pulse with index and middle fingers pressing at the groove at the side of neck
- Observe for signs of circulation - coughing, consciousness, movement & breathing
- If no pulse: Maintain head tilt, locate hand position next to the sterna notch, place heel of other hand on top of the hand on the sternum
- Perform CPR: Interlace fingers of both hands & lift fingers off chest wall
- Straighten both elbows and lock them in position
- Position your shoulder directly over the patient's chest
- Use body weight to compress patients's chest by about 4-5cm
- Count loudly as you compress
- Perform at least 3 cycles of CPR
- Check pulse / sign of circulation for 10 seconds
- If negative, continue CPR and wait for arrival of AED and ambulance
- If patient is recovering, place patient into recovery position













