NUSSU Appreciation Dinner 2010
8th October 2010
6.30pm
NUSS Guild House
 |
| AY09/10 Committee |
 |
| AY09/10 & AY10/11 |
 |
| AY10/11 Committee Take 1 |
 |
| AY10/11 Committee..Look forward to a great year ahead! |
 |
| AY10/11 Committee Girls! |
 |
| Girls Take 2 |
 |
| Girls Take 3 |
 |
| Missing the old committee |
NUSSSC Appreciation Dinner 2010 - Epilogue
7th October 2010
7pm
MPSH4
 |
| Nexus Group B |
 |
| IGC |
 |
| Love |
 |
| Nexus Group B Take 2 |
 |
| Nexus Group B Girls |
Time for Mid-terms
This marks the end of Recess Week.
18th - 21st Sept : Nexus Camp 2010
22nd Sept : Preparing DSC2006 notes
23rd Sept : Residential Games & VPC Meeting
24th Sept : MKT3402 Group Project Meeting
25th Sept : Study LSM3212 + F1 Qualifying
26th Sept : Singapore GP
The Best Group!
???
You don't see people doing anything doesn't mean they are doing nothing. Respect and trust are important when you are working in a team. If you want to quote someone, better do it correctly. Remove the Vice from your position and do what a Chairperson has to do?? If so, why do you call them Vice??
Voyage de la vie
“Voyage de la Vie” or the “journey of life” is a story of a boy’s metaphoric journey, or a rite of passage before he becomes an adult.
Enter the world of the mysterious Lantern Keeper, the charming Crystal Cat and the mesmerizing Diva along with extraordinary inhabitants. Explore the journey of the boy on an adventurous search to discover his destiny. An unforgettable experience of magnificent sets, glamorous costumes and amazing circus feats awaits…
A circus theatre spectacular, the story is told through song and dance, combining with the energy, physicality and athleticism of circus arts, resulting in a contemporary cutting edge performance art form which fully engages the senses and keeps audiences on the edge of their seats. The first circus theatre spectacular ever to be created in
Singapore, it presents an international cast of circus stars brought together from 16 countries.
Really enjoyed the show! Great!
Company Photo
We took a company photo today! I really enjoyed my work at Acumen. Dr Ong had been really nice and teaching us lots of new things.
I've learned more about the financial aspects as well as project management. I also had the opportunity to meet many professors to discuss about possible project collaboration. I've just met the Associate Director of Takeda Pharmaceutical Company today. I manage to learn something new from him too.
Our company website was officially launched last week and I had been working on the booklet specially made for a trip to Poland. We will need to put on the final touch and it's ready for printing tomorrow.
I'm also in-charged of making arrangement for our weekly T.E.A.M. There's really lots of learning opportunity in a start-up company. Since it's a small company, we get to try a bit of everything.
I'll also be starting on research of my projects which I had been doing literature research on. Will be looking forward to it!
Oh, there's one new member to my Pooh family. Will post the photo next time since I can't get it out from the camera.
Last weekend, we had R3 farewell dinner for the 4 graduating RAs. I guess we will all miss them. I really learned a lot from them. Wish them all the best! (Photos also can't be taken out from the camera)
Reminder: Check when is their commencement :) (or if you all happened to read this, drop me a message k :P)
Oh, I just realised the reflection of the cars moving along the road from my window looks like shooting star!
Holiday!!
Exams was over more than a week ago. I have been enjoying myself since then. Internship officially starts on Monday. No more playing around. Need to wake up early every morning, even earlier than I need to go for lesson. But I guess this new job will be exciting. The company offers contract R&D services to support early-stage drug target discovery and pre-clinical drug development in the pharmaceutical industry, with focus on anti-cancer therapy.
Currently the office is on campus, so travelling isn't much of a problem for me. The canteens will also be open, so can get cheap food too (but a bit bored of it).
Nevertheless, the learning outcome from this internship includes:
- Apply knowledge learnt in classes in industry lab
- Experience in translational research and industry R&D processes (vs academic)
- Appreciate startups as a mechanism of commercialization of science and technology
Other specific projects and learning outcome:
- Understanding and implementing the concepts of a contract R&D business
- Setting up the operations and administrative processes for a new lab and R&D company
- Experience and exposure in interactions with diverse partners in the R&D industry.
Sounds like a lot to learn for me but that's the usual objective of internship, right? To learn as much as I can :D Looking forward to it.
"There is nothing like a dream to create the future."
Life Science Dinner & Dance 2010
Nice food. The magic show was great too but I had no idea what the card trick was about. Other than that, it was a great evening.
Trust
Trust is the currency in all relationships, whether in office or at home. If you do not have enough of this currency, you will realise that whatever you do, you will need more time, energy and money to perform a task. However, you will realise that the reverse is true as well.
Imagine how things can be done faster if people had their trust in you?
Imagine that business deals are done simply with a handshake rather than countless pages of contract?
Imagine how you can align people to a common objective because they trust that you will deliver?
Foods that harm
HUMANS eat food to get the energy required for the activities of daily living. Many people eat more than the daily requirements. This, together with the lack of exercise, leads to the obesity epidemic that is spreading globally.
The body recognises most food items as “friendly”. However, some people have food allergies. Their body’s immune system identifies specific food items as “foreign” and produces antibodies, called immunoglobulin E (IgE), which attack the food item. The chemicals released in the process cause unpleasant side effects. The body’s response is rapid and is potentially life-threatening.
Food allergies are common in children, affecting about 5% overall, but with a higher incidence in younger children. In general, children outgrow their food allergies by the time they start formal schooling. However, only a few outgrow peanut allergies. When a sufferer reaches adulthood with a food allergy, the latter will probably be life-long.
It is not known why food allergies occur but the risk is increased if a person or his or her family members have other allergic conditions like allergic rhinitis, asthma or eczema.
Food intolerance
Food allergy is different from food intolerance. The former involves the body’s immune system but the latter does not. Food allergic reactions occur with the smallest amount of the food item. Food intolerance is usually dose related, that is, small amounts of the food item are tolerated by the body but larger amounts lead to a reaction which may mimic food allergy. Food intolerance is of slower onset than food allergy and is not life-threatening.
Allergens
Any food can cause an allergic reaction. The common allergy-provoking food in children includes cow’s milk protein, egg, soya bean, wheat, peanuts and fish. The common allergy-provoking food in adults includes nuts, mushrooms and seafood such as fish, prawn, crab, shrimp, clam and squid.
Food allergies have also been attributed to certain food additives and preservatives but this is disputed by some experts. The additives and preservatives include monosodium glutamate (MSG), sodium benzoate, sulphites and tartrazine.
Some young adults may suffer from localised oral allergies. They have an itchy throat and mouth when they consume certain fresh fruits (such as apple or cherry), vegetables (carrot or celery) and nuts.
Consequences
The individual who has a food allergy may be affected in more ways than one. Although the clinical features are generally mild, an anaphylaxis may occur which can be life-threatening. The non-consumption of certain foods without a substitute food can result in nutritional deficiency with its attendant consequences, including poor growth in a child.
A food allergy usually occurs within minutes of consuming a small amount of the food item. The clinical features include itching, particularly around the mouth; swelling of the mouth and/or throat; generalised body rashes; wheezing; nausea; diarrhoea; vomiting and occasionally anaphylaxis.
Anaphylaxis is an extreme allergic reaction which may occur at any age but rarely in babies. It usually starts with the clinical features in the previous paragraph but progresses to breathing difficulties; marked swelling of the mouth and throat; rapid pulse rate; severe abdominal pain, vomiting and/or diarrhoea; weakness or dizziness due to a sudden drop in blood pressure; collapse and unconsciousness.
An anaphylaxis is life-threatening and usually occurs rapidly, although the clinical features may sometimes occur up to an hour or so after consumption of the food item.
Management
A consultation with the doctor is essential if a food allergy is suspected. The doctor will take a history which would include details about the reaction and whether there is a family history of other allergies (for instance allergic rhinitis, asthma or eczema) and conduct a physical examination. A referral to a specialist may be made by the doctor.
The keeping of a detailed diary of all foods consumed, together with the clinical features of any reaction, for about a fortnight prior to consulting the doctor would be helpful in the elucidation of the causative agent. The diary should contain details of all foods, drinks and medicines, including food supplements, consumed. The clinical features of any reaction, its intensity and timing in relation to the food consumed should be recorded. The food diary would be helpful in directing allergy tests.
Skin-prick testing involves placing drops of various diluted foods on the arm and then introducing the food drops into the body by pricking the skin with needle or lancet. A positive reaction is indicated itchiness, redness and swelling at the site of the prick. This test is safe. The accuracy of the test depends on whether the reaction is negative or positive. If the result is negative, the results are about 90% accurate but if it is positive, it is about 50% accurate.
Tests done on a blood sample to detect antibodies to specific foods provide information about the likelihood of an allergy to the foods. Negative results are about 90% accurate, but positive results are about 50% accurate.
The gold standard in food-allergy testing is challenge-testing, which involves the consumption of a small amount of the suspected food item under the supervision of a specialist in a hospital. The reason for this precaution is because of the likelihood of an anaphylaxis. A diagnosis can be made if a reaction is observed. Challenge-testing is time-consuming, costly and cannot be done on those with asthma or other allergic reactions.
A positive diagnosis of food allergy can only be made by taking into consideration the history, physical examination and the results of tests. If the identification of the food item is not possible but food allergy is suspected, an elimination diet will be suggested. This involves non-consumption of certain food items and gradual reintroduction into the diet. A food diary is kept with a record of any clinical features of an allergic reaction. The test is usually done under the dietician’s supervision in order to avoid any nutritional deficiency.
Although there is no cure for food allergy, it can be managed by avoiding the causative food item. The diet consumed has to be planned to ensure that it is nutritionally balanced. In addition, advice will be provided on the checking of food labels so that specific food item can be avoided.
There are special milk formulas for babies who are allergic to milk and/or soya. The doctor may prescribe medicines depending on the severity of the food allergy and the patient’s individual circumstances. The commonly prescribed medicines are anti-histamines which counteract the histamine release in an allergic reaction. Anti-histamines are suitable for mild allergies but are unsuitable for small children and patients who have fits. They cannot be used to manage severe allergic reactions or anaphylaxis.
Severe food allergies or anaphylaxis is managed with adrenaline which keeps the airways open and reverses any drastic fall in blood pressure. The adrenaline comes in the form of auto-injector pens. Treatment should be sought at the Accident and Emergency (A & E) department of a hospital after using an adrenaline auto-injector pen. It is recommended that children with food allergies should carry two doses of adrenaline as more than 10% of children who present at A & E departments with severe food allergies or anaphylaxis receive a second dose.
It is essential that children, their carers and teachers are provided with information on the usage of the medicines prescribed.
Prevention
The prevention of food allergies is possible if the causative food item is identified. However, it is easier said than done. General measures can be taken to reduce the likelihood of food allergies. Exclusive breastfeeding especially in the first four to six months of life has been reported to reduce the incidence of allergies. Patients who have a strong family history of allergies are usually advised to avoid smoking during pregnancy and to breastfeed exclusively.
Parents should be careful and introduce new food one at a time to the baby’s diet. If there are any clinical features of an allergic reaction, the doctor should be consulted. When a food allergy has been confirmed by tests, the most effective way of prevention is to avoid the food item altogether.
It is important to remember if all potentially allergy-provoking foods are avoided after the baby has stopped breastfeeding, it is more likely to cause malnutrition. A nutritionist would be helpful in providing advice on alternative food items that have similar nutritional value. Whenever there is doubt, it is advisable to consult the doctor.
Coconut's Singing
I cant remember what was the second song. But this is good!
Flying into a sweet dream :P
Frozen, Bedtime Song
I enjoyed the first session of bedtime songs, even if the first one failed. Hehe...what was the song? I think is this one :)
BC's Fav
Good for exercising. Listen to it when you feel lazy to exercise. Listen to it if you want to win in Othello. BUT never listen to it when you are driving!
"This song can make a fat man like me shave 1 min off my 2.4km timing! omg! it works! yesterday run 13:03, today run 11:47...haha.." -BC-
今天你要嫁給我
This video is so cute. I can understand the meaning of the song. Nice translation.
My laptop's a bit weird today. Maybe it's telling me not to play so much and go study. Hmph..next week's going to be very hectic. Three tests and 2 are considered as finals. So much to study :S And this time for investment analysis, we are only allowed to bring formula sheet. No more notes. Sad sad..
And they are cutting the trees at the bus stop. Noisy!!
Win People Over Rather Than Win Arguments
I found this fascinating quote today:
Winning an argument is tempting for most people working in a team. Who does not wish to be right? Who does not want to have the last say and feel victorious? But if your focus is on the team’s progress and not on personal whims, sometimes it is better in the first place not to get into an argument. The best way to get your message across to people is to win them over instead of winning an argument with them.deepimpactonline.com, Win People Over Rather Than Win Arguments, Mar 2010You should read the whole article.
Test test test
Yay! My 2 Finance CAs are over. Open House is also over! Now need to concentrate on my Molecular Biology CA this coming Friday. Argh..so many tests.
"To conquer fear is the beginning of wisdom."
...
Just finish one CA this morning. I can't wait for the next one to be over too. Just 3 hours and 30 mins to go...
Subscribe to:
Posts (Atom)